Volume 06, Issue 11
                Frequency: 12 Issue per year
                
                Paper Submission: Throughout the Month
                
                Acceptance Notification: Within 2 days 
                
                Areas Covered: Multidisciplinary
                
                Accepted Language: Multiple Languages
                
                Journal Type: Online (e-Journal)
                
            
            ISSN Number: 
2582-8568
          
Health is individual as well as mass issue in present day scenario. Ayurveda the most primitive healthcare science had described preventive as well as curative measures for the diseased. Due to globalization and digitalization of world, the person to person interaction and narratives - trends in social media – social life are in vogue. The physical as well as mental wellbeing of masses is a burning subject to tackle. Here the principles of Swasthavritta like Sadvrutta, Yoga, Pranayama, Pathya-Apathya etc. are to be nurtured and propagated to the masses for the collective benefit of society. In this context he Swasthavritta principles are been discussed.
Swasthavritta, Sadvrutta, Yoga, Pranayama, Pathya-Apathya